Raw Collard and Kale Salad

Serves: 2

Time ~15 minutes


1 bunch Mix collards and kale, washed

¼ cup olive oil

¼ tsp sea salt

¼ cup apple cider vinegar

6-8 chopped sun-dried tomatoes

1/3 cup onion, chopped

1-3 cloves raw garlic, mince

1 tsp red pepper flakes

½ tsp black pepper


  1. De-stem and chop the greens and place in a large bowl

  2. Pour olive oil on greens and sprinkle on salt. Massage the oil and salt into the strips with your hands until all pieces are well coated.

  3. Whisk together apple cider vinegar, sun-dried tomatoes, onions, garlic, red pepper flakes and ground pepper

  4. Pour apple cider vinegar dressing over the greens.

  5. Let marinate in the fridge for at least 3-4 hours (*** this is not necessary***)


Based off a recipe from eatingbirdfood.com